| Product Name |
Creatine Monohydrate Powder （Micronized） |
|---|---|
| CAS No. | 6020-87-7 |
| MF | C4H9N3O2·H2O |
| MW | 149.15 g/mol |
| Specification | ≥99.0% |
| Appearance | White crystalline powder |
| Packing | 1kg/aluminum foil bag, 25kg/drum or customized packaging |
| Applications |
Sports nutrition, bodybuilding supplements, endurance performance |
Micronized Creatine Monohydrate: Superior Absorption, Maximum Performance
Advanced micronization technology breaks down creatine particles to an ultra-fine size (<20 microns), fully preserving the proven efficacy of classic creatine monohydrate while significantly enhancing the user experience.
Complete Comparison with Conventional Creatine
| Feature | Conventional Creatine | Micronized Creatine |
|---|---|---|
| Solubility | Clumps easily, dissolves slowly | Instant dissolution, no residue |
| Absorption Efficiency | Slower absorption | Faster uptake by muscles |
| Digestive Tolerance | May cause bloating/discomfort | Significantly reduces stomach issues |
| User Experience | Gritty texture, sandy feel | Smooth texture, virtually unnoticeable |
| Dosing Accuracy | Uneven settling affects consistency | Uniform dispersion, precise dosing |
Key Advantages
✅ Rapid Dissolving | Mixes instantly, clump-free
✅ Enhanced Absorption | Ultra-fine particles for faster muscle uptake
✅ Gentle on Stomach | Significantly reduces discomfort risk
✅ Pure Formula | 100% Creatine Monohydrate, no additives
Micronized fine powder for superior absorption
≥99% purity verified by HPLC
Non-GMO, allergen-free, vegan-friendly
Produced under GMP, ISO, HACCP standards
Excellent dispersibility, no clumping
| Specification | Qualified Testing Result | Actual Testing Result | Test Method |
|---|---|---|---|
| Part 1. Physical & Chemical Analysis | |||
| Appearance | White crystalline powder | Complied | Visual |
| Odor & Taste | Odorless, slightly bitter | Complied | Organoleptic |
| Assay (Creatine Monohydrate) | ≥99.0% | 99.6% | HPLC |
| Loss on Drying | ≤12.0% | 11.3% | USP <731> |
| Residue on Ignition | ≤0.1% | 0.02% | USP <281> |
| pH (2% solution) | 6.5–7.5 | 6.9 | USP |
| Part 2. Heavy Metal Analysis & Chemical Control | |||
| Total Heavy Metals | ≤10 ppm | Complied | AAS |
| Lead (Pb) | ≤3 ppm | <1 ppm | ICP-MS |
| Arsenic (As) | ≤1 ppm | <0.1 ppm | ICP-MS |
| Cadmium (Cd) | ≤1 ppm | <0.05 ppm | ICP-MS |
| Mercury (Hg) | ≤0.1 ppm | <0.01 ppm | ICP-MS |
| Part 3. Microbiological Analysis & Control | |||
| Total Plate Count (cfu/g) | ≤1,000 | <100 | USP <61> |
| Yeast & Mold (cfu/g) | ≤100 | <10 | USP <61> |
| E. coli | Negative | Negative | USP <62> |
| Salmonella (per 25 g) | Negative | Negative | USP <62> |
Sports nutrition powders (pre-workout, post-workout blends)
Bodybuilding supplements
Energy drinks & functional beverages
Capsules, tablets, and bulk powder formulas
Q: How to use creatine monohydrate powder for beginners?
A: For beginners, we recommend the “3-5 gram daily” approach. Simply mix one level teaspoon (approx. 5g) of creatine monohydrate powder with water, juice, or your protein shake once a day. Consistency is more important than timing, but taking it post-workout is a popular and effective habit.
Q: Which is best, creatine micronized or monohydrate?
A: This is a trick question! Micronized creatine IS creatine monohydrate. Think of it this way: Micronized is simply a superior form of monohydrate with finer particles for better mixing and digestion. Therefore, micronized creatine monohydrate is the best choice—it gives you all the proven benefits of monohydrate with an improved user experience.
Q: Which form of creatine is most effective?
A: Overwhelmingly, Creatine Monohydrate. It is the most extensively researched, clinically proven, and cost-effective form of creatine on the market. While other “designer” forms exist, none have consistently been shown to be more effective for building muscle and strength than pure creatine monohydrate.
Q: How much creatine monohydrate should I take every day?
A:
Loading Phase (Optional): 20 grams (split into 4 servings of 5g) daily for 5-7 days to saturate muscles quickly.
Maintenance Phase (Standard): 3-5 grams daily to maintain saturated levels. Most people skip loading and start directly with this dose.
Q: Which creatine builds muscle the fastest?
A: Creatine Monohydrate. No other form builds muscle faster. By increasing your muscles’ stores of phosphocreatine, it helps you produce more energy for high-intensity exercise. This allows you to train harder, lift heavier, and promote greater muscle growth over time. The “fastest” way is to consistently take 3-5 grams of monohydrate daily.
1kg/aluminium foil bag, with two plastic bags inside.
Gross Weight: 1.5kg Size: 18cmxH27cm
25kg/fiber drum, with two plastic bags inside.
Gross Weight: 28kg Size: 42cmxH52cm Volume: 0.0625mg/Drum.
DHL / FEDEX / EMS / E-PACKET / BY AIR / BY SEA
1. ≤50kg, Express delivery(DHL /FEDEX) recommended, usually called as DDU service;
2. ≤500kg, Air shipping recommended, usually called as CIF service;
3. >500kg, sea shipping recommended, usually called as FOB, CFR, or CIF service;
4. For high value products, please select air shipping and express delivery for safe.
We will contact you within 1 working day, please pay attention to the email with the suffix “forrest@oriherb.com”.
