Nicotinamide Mononucleotide (NMN) has emerged as one of the most promising ingredients for boosting NAD+ levels and supporting healthy aging. But once you have high-quality NMN in hand, a common question remains: When is the best time to take it? Should NMN be taken in the morning, at night, on an empty stomach, or with food? This article explores the latest research and practical guidance for maximizing NMN’s absorption and effectiveness.